We are STILL OPEN during the REC-REATE construction of our new aquatic & wellness centre. Our weight room and waterslide have been decommissioned, but personal training sessions will be held in our Fitness Studio, where we build your program to have the confidence to work independently. We look forward to welcoming you back to a new an improved facility!

 

Aquatic Arthritis

This program takes place in the Leisure pool – the warm water will help soothe joints and decrease weight bearing on affected areas. You will work on balance techniques, joint movement, strength and flexibility exercises to assist with everyday activities.

Please see our front desk to register for our Aquatic Arthritis program.
A doctor referral is required, and our front desk has the forms for you to fill out!

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Looking for Ways to Get Active?

To find out when courses are scheduled, and to register, view this program in our Recreation Guide.