COVID-19 Phase 3 restart update:  The Provincial Health Order requiring proof of vaccine verification is in place for some activities, services and programs.  For more details on the order check out the COVID-19 page.  Face masks are mandatory inside the facility while not engaged in physical activity.  

Aquatic Arthritis

This program takes place in the Leisure pool – the warm water will help soothe joints and decrease weight bearing on affected areas. You will work on balance techniques, joint movement, strength and flexibility exercises to assist with everyday activities.

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Looking for Ways to Get Active?

To find out when courses are scheduled, and to register, view this program in our Recreation Guide.