Mind and Body

Offering yoga classes that will help to leave you relaxed and energized. The positions are uncomplicated and work on an individual’s symmetry and imbalances. Feel rejuvenated!

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Mind and Body Age: 19 to 90

View Date & Times
Mindfulness and the Brain
2023 Jan 10th - Jan 31st
12:30 PM - 01:30 PM
Every Tue
4 Sessions
Pinecrest Room
3 spot(s) left
There is currently nothing available.

Looking for Ways to Get Active?

To find out when courses are scheduled, and to register, view this program in our Recreation Guide.