Our aquatic therapy program is ICBC approved and offers specific aquatic exercises in an environment conducive to significantly improving structural mobility, and strength.
Weight room orientations offer a tour of our weight room and introduction to various pieces of equipment.
Youth weight room training for 14 – 15 year olds wanting to workout independently. This three hour course talks about etiquette, body weight exercises and use of basic equipment.
Fitness testing for pre-employment requirements and paramedic/firefighter candidates can be conducted at Strathcona Gardens. Call to make an appointment.
To find out more about personal training, professional services and the weight room, view this in our Recreation Guide.
Customers that wish to withdraw or transfer from one program to another will be charged $12.25. Exceptions may be made for medical reasons only.