COVID-19 Phase 3 restart update:  The Provincial Health Order requiring proof of vaccine verification is in place for some activities, services and programs.  For more details on the order check out the COVID-19 page.  Face masks are mandatory inside the facility while not engaged in physical activity.  

Specialty Fitness Programs

Strathcona Gardens has a growing list of registered programs to meet your needs. Attend one of the programs led by our experienced and professional staff and realize your potential! We have programs available for all ages and abilities so there should be something for everyone.

Filter Activities

Days of the week:

  • Sunday
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday

Date Range:

Find only activities with spaces left:  

Bootcamps/Circuit Training Age: 18+

View Date & Times
Bootcamp Blast
Oct 4th - Oct 25th
04:30 PM - 05:30 PM
Every Mon
3 Sessions
Rod Brind'Amour Arena - Lobby
12 spot(s) left
$21.00
Glutes & Core to the MAX
Oct 6th - Oct 27th
07:15 AM - 08:00 AM
Every Wed
4 Sessions
Rod Brind'Amour Arena - Lobby
12 spot(s) left
$28.00
Bootcamp Blast
Oct 6th - Oct 27th
04:30 PM - 05:30 PM
Every Wed
4 Sessions
Rod Brind'Amour Arena - Lobby
12 spot(s) left
$28.00
Bootcamp Blast
Nov 1st - Nov 29th
04:30 PM - 05:30 PM
Every Mon
5 Sessions
Rod Brind'Amour Arena - Lobby
12 spot(s) left
$35.00
Glutes & Core to the MAX
Nov 3rd - Nov 24th
07:15 AM - 08:00 AM
Every Wed
4 Sessions
Rod Brind'Amour Arena - Lobby
12 spot(s) left
$28.00
Outdoor Blast
Nov 3rd - Nov 24th
04:30 PM - 05:30 PM
Every Wed
4 Sessions
Rod Brind'Amour Arena - Lobby
12 spot(s) left
$28.00
Glutes & Core to the MAX
Dec 1st - Dec 22nd
07:15 AM - 08:00 AM
Every Wed
4 Sessions
Rod Brind'Amour Arena - Lobby
12 spot(s) left
$28.00
Outdoor Blast
Dec 1st - Dec 22nd
04:30 PM - 05:30 PM
Every Wed
4 Sessions
Rod Brind'Amour Arena - Lobby
12 spot(s) left
$28.00
Bootcamp Blast
Dec 6th - Dec 20th
04:30 PM - 05:30 PM
Every Mon
3 Sessions
Rod Brind'Amour Arena - Lobby
12 spot(s) left
$21.00
There is currently nothing available.

Mind and Body Age: 18+

View Date & Times
Yoga For YOU!
Oct 19th - Nov 16th
11:45 AM - 01:00 PM
Every Tue
5 Sessions
Fitness Studio
5 spot(s) left
$45.00
Yoga For YOU!
Oct 21st - Nov 18th
05:00 PM - 06:15 PM
Every Thu
4 Sessions
Fitness Studio
1 spot(s) left
$36.00
Understanding Sleep
Oct 26th - Nov 16th
01:30 PM - 02:30 PM
Every Tue
4 Sessions
Pinecrest Room
10 spot(s) left
$34.00
Yoga For YOU!
Nov 23rd - Dec 21st
11:45 AM - 01:00 PM
Every Tue
5 Sessions
Fitness Studio
7 spot(s) left
$45.00
Yoga For YOU!
Nov 25th - Dec 16th
05:00 PM - 06:15 PM
Every Thu
4 Sessions
Fitness Studio
6 spot(s) left
$36.00
There is currently nothing available.

Pre/Post Natal Age: 18+

View Date & Times
Family Fitness
Oct 5th - Oct 26th
10:30 AM - 11:30 AM
Every Tue
4 Sessions
Rod Brind'Amour Arena - Lobby
2 spot(s) left
$28.00
Family Fitness
Oct 7th - Oct 28th
10:30 AM - 11:30 AM
Every Thu
4 Sessions
Rod Brind'Amour Arena - Lobby
2 spot(s) left
$28.00
Pre/Post Natal Core Fitness
Oct 7th - Oct 28th
01:15 PM - 02:00 PM
Every Thu
4 Sessions
Dogwood Room
15 spot(s) left
$28.00
Family Fitness
Nov 2nd - Nov 30th
10:30 AM - 11:30 AM
Every Tue
5 Sessions
Rod Brind'Amour Arena - Lobby
7 spot(s) left
$35.00
Family Fitness
Nov 4th - Nov 25th
10:30 AM - 11:30 AM
Every Thu
3 Sessions
Rod Brind'Amour Arena - Lobby
6 spot(s) left
$21.00
Pre/Post Natal Core Fitness
Nov 4th - Nov 25th
01:15 PM - 02:00 PM
Every Thu
3 Sessions
Dogwood Room
15 spot(s) left
$21.00
Family Fitness
Dec 2nd - Dec 16th
10:30 AM - 11:30 AM
Every Thu
3 Sessions
Rod Brind'Amour Arena - Lobby
9 spot(s) left
$21.00
Pre/Post Natal Core Fitness
Dec 2nd - Dec 16th
01:15 PM - 02:00 PM
Every Thu
3 Sessions
Dogwood Room
14 spot(s) left
$21.00
Family Fitness
Dec 7th - Dec 21st
10:30 AM - 11:30 AM
Every Tue
3 Sessions
Rod Brind'Amour Arena - Lobby
8 spot(s) left
$21.00
There is currently nothing available.

Looking for Ways to Get Active?

To find out when courses are scheduled, and to register, view this program in our Recreation Guide.