To ensure the safety of our participants, capacity on all swims may be limited as we can only accommodate a certain number of people based off the number of lifeguards available. Please call 250-830-6777 to check availability.  

Please note, our steam room is closed until further notice due to repairs. 

Specialty Fitness Programs

Strathcona Gardens has a growing list of registered programs to meet your needs. Attend one of the programs led by our experienced and professional staff and realize your potential! We have programs available for all ages and abilities so there should be something for everyone.

Filter Activities

Days of the week:

  • Sunday
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday

Date Range:

Find only activities with spaces left:  

Bootcamps/Circuit Training Age: 9 to 15

View Date & Times
Youth: TRY a TRI!
2022 Jun 29th - Jul 27th
03:15 PM - 04:45 PM
Every Wed
5 Sessions
Fitness Studio
12 spot(s) left
$70.00
There is currently nothing available.

Mind and Body

View Date & Times
Yoga For All
Age: 18 to 99
2022 Jun 7th - Jul 5th
11:00 AM - 12:00 PM
Every Tue
5 Sessions
Fitness Studio
3 spot(s) left
$43.75
Mindfulness and the Brain
Age: 19 to 90
2022 Jun 7th - Jun 28th
12:30 PM - 01:30 PM
Every Tue
4 Sessions
Pinecrest Room
5 spot(s) left
$36.00
Yoga For All
Age: 18 to 99
2022 Jun 9th - Jul 7th
05:00 PM - 06:00 PM
Every Thu
5 Sessions
Fitness Studio
1 spot(s) left
$43.75
Yoga For All
Age: 18 to 99
2022 Jul 12th - Jul 26th
11:00 AM - 12:00 PM
Every Tue
3 Sessions
Fitness Studio
7 spot(s) left
$26.25
Yoga For All
Age: 18 to 99
2022 Jul 14th - Jul 28th
05:00 PM - 06:00 PM
Every Thu
3 Sessions
Fitness Studio
6 spot(s) left
$26.25
There is currently nothing available.

Pre/Post Natal

View Date & Times
Moms with Kids Fitness
2022 Jul 5th - Jul 26th
10:30 AM - 11:30 AM
Every Tue
4 Sessions
Rod Brind'Amour Dry Floor
7 spot(s) left
$28.00
Mom with Kids Fitness
2022 Jul 7th - Jul 28th
10:30 AM - 11:30 AM
Every Thu
4 Sessions
Rod Brind'Amour Dry Floor
10 spot(s) left
$28.00
Mom with Kids Fitness
Age: 19 to 70
2022 Sep 15th - Sep 29th
10:30 AM - 11:30 AM
Every Thu
3 Sessions
Rod Brind'Amour Dry Floor
12 spot(s) left
$21.00
Mom with Kids Fitness
Age: 19 to 70
2022 Oct 6th - Oct 27th
10:30 AM - 11:30 AM
Every Thu
4 Sessions
Rod Brind'Amour Arena - Lobby
12 spot(s) left
$28.00
Mom with Kids Fitness
Age: 19 to 70
2022 Nov 3rd - Nov 24th
10:30 AM - 11:30 AM
Every Thu
4 Sessions
Rod Brind'Amour Arena - Lobby
12 spot(s) left
$28.00
Mom with Kids Fitness
Age: 19 to 70
2022 Dec 1st - Dec 15th
10:30 AM - 11:30 AM
Every Thu
3 Sessions
Rod Brind'Amour Arena - Lobby
12 spot(s) left
$21.00
There is currently nothing available.

Looking for Ways to Get Active?

To find out when courses are scheduled, and to register, view this program in our Recreation Guide.