Specialty Fitness Programs

Strathcona Gardens has a growing list of registered programs to meet your needs. Attend one of the programs led by our experienced and professional staff and realize your potential! We have programs available for all ages and abilities so there should be something for everyone.

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Days of the week:

  • Sunday
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday

Date Range:

Find only activities with spaces left:  

Mind and Body Age: 19 to 90

View Date & Times
Mindfulness and the Brain
2023 Jan 10th - Jan 31st
12:30 PM - 01:30 PM
Every Tue
4 Sessions
Pinecrest Room
3 spot(s) left
$36.00
There is currently nothing available.

Pre/Post Natal Age: 19 to 70

View Date & Times
Moms with Kids Fitness
2023 Jan 19th - Jan 26th
10:15 AM - 11:15 AM
Every Thu
2 Sessions
Rod Brind'Amour Arena - Lobby
Full
No fee
Moms with Kids Fitness
2023 Jan 31st - Mar 21st
10:15 AM - 11:15 AM
Every Tue
8 Sessions
Rod Brind'Amour Arena - Lobby
6 spot(s) left
$56.00
Moms with Kids Fitness
2023 Feb 2nd - Mar 23rd
10:15 AM - 11:15 AM
Every Thu
8 Sessions
Rod Brind'Amour Arena - Lobby
8 spot(s) left
$56.00
There is currently nothing available.

Looking for Ways to Get Active?

To find out when courses are scheduled, and to register, view this program in our Recreation Guide.