Monday, March 31 – Deep Water Motion & Deep Water Adaptive classes are still on, all other fitness & rehab classes cancelled. 

Our new Spring drop-in schedule for the pool and arena starts on Sunday. 

Amenities & Accessibility

Our air-conditioned weight room has everything you need for a complete workout, including a great selection of cardiovascular and strength training equipment. During operational hours, the pools, sauna and steam room are available for your drop-in admission. The weight room has large windows overlooking the main pool.

You must be aged 14+ to use our weight room. Youth ages 14 & 15 must complete a weight room orientation (see below) to use our equipment.

Gym Features

  • 2 treadmills
  • 2 elliptical trainers
  • 1 upright & 2 recumbent bikes
  • rowing machine
  • functional trainer with graduated weight stacks
  • Paramount weight stack machines
  • curl bars 20-80 lbs
  • squat rack
  • vertical knee raise/dip bar
  • dumbbells, exercise balls, exercise bands/tubing, skipping ropes, Bosu balls, benches, etc.
  • stretching area with mats

Weight room orientations

Orientations include a tour and introduction to the various pieces of equipment plus a simple exercise program. Prices are per person, and do not include tax. This orientation is mandatory for anyone ages 14 & 15 who would like to use our weight room.

Youth orientation: $30
Private 45-minute session: $34.35
Semi-private 45 minutes session : $23.00

Call 250-830-6777 to set up an appointment.

 

Save Money!

Purchase an economy pass (10 visits), a one month, 3 month or 6 month pass for savings on drop-in rates. These are available for all members of your family.