Fitness and Wellness Programs

Strathcona Gardens has a growing list of registered programs to meet your needs. Attend one of the programs led by our experienced and professional staff and realize your potential! We have programs available for all ages and abilities so there should be something for everyone.

No matter your fitness level you can develop your strength, balance, coordination, cardio, or agility in the pool, fitness studio or weight room. We offer small shallow,  deep water fitness, and personal training & therapy programs

The CSEP Get Active questionnaire is required for all of the registered or drop-in fitness programs. Forms for other programs can be found here.